Best Version

Good morning

Today

Your day

Your week

Plan

Meals and shopping

Your training week

Do it together

Challenges

What you said matters most

The pyramid

Every area keeps at least one habit a day, wherever you rank it. The areas interact, and the aim is to be at least semi-good in all six — your ranking changes the weighting, never whether a pillar shows up. Connection's floor is one real conversation.

Last 7 days

Patterns

Firsts

Change the order

Be your best version

Ideas

Worth keeping in

Tips

Your profile

You

Account
Appearance
Reminders
How oftenOne brief, three check-ins, or company through the day
Apple HealthNot available in the web app
Native only

If nobody else asks how you slept, this will. That's most of what it's for. Reminders arrive while the app is open in a tab or on your home screen. Reading steps and sleep from Apple Health needs the native iPhone build.

Accessibility
Language
Subscription
Privacy & data

1 · Your pyramid

Which area matters most to you?

Best Version works on six areas. Put the most important area at the top and the least important at the bottom. Drag the rows or use the arrows. The top one becomes the base of your pyramid: when it slips, the rest tends to follow, so on a hard day the app protects it first. Tap a name to read what it covers.

You get a coach that protects your number one first on a bad day.

    2 · Your day

    Honestly, not aspirationally.

    You get sessions and targets sized to your real week, never a chart's.

    Every recipe here is gluten- and lactose-free by default. If gluten or lactose is fine for you, the recipes say when regular flour, oats or milk work just as well.
    Only these get scheduled.

    Sleep, food, what to work around: the app asks one small question a day on Today. Everything is on You, any time.

    Ready

    Here's your stack.

    You get this, every morning, reshaped by three taps.

    Every day
    Every week